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What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life. Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds. While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it. While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. Dr Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures. About Dr Mikao Usui Dr. Mikao Usui, or Usui Sensei as he is called by his students in Japan, is the founder of the Usui System of Reiki. He was born August 15, 1865 in the village of Yago in the Yamagata district of Gifu prefecture, Japan. Usui Sensei had an avid interest in learning and worked hard at his studies. He traveled to Europe and China to further his education. His curriculum included medicine, psychology, and religion. It is thought that he was from a wealthy family, as in Japan only the wealthy could afford to send their children to school. Eventually he became the secretary to Shinpei Goto, head of the department of health and welfare who later became the Mayor of Tokyo. The connections Usui Sensei made at this job helped him to become a successful businessman.In March,1922 Usui's personal and business life was failing. As a sensitive spiritualist, Usui Sensei had previously spent much time meditating at power spots on Mt. Kurama. So he decided to travel to this holy mountain where he enrolled in Isyu Guo, a twenty-one-day training course. He was not seeking to discover a method of healing, but only to solve his personal problems. We do not know for certain what he was required to do during this training, but it is likely that fasting, meditation, chanting and prayers were part of the practice. In addition, we know there is a small waterfall on Mt. Kurama where even today people go to meditate. This meditation involves standing under the waterfall and allowing the waters to strike and flow over the top of the head, a practice which is said to activate the crown chakra. Japanese Reiki Masters think that Usui Sensei may have used this meditation as part of his practice. In any case, it was during the Isyu Guo training that the great Reiki energy entered his crown chakra. This greatly enhanced his healing abilities and he realized he had received a wonderful new gift - the ability to give healing to others without depleting his own energy! Accepting the responsiblity to practice and teach this new gift, Usui Sensei created the Usui Reiki Ryoho Gakkai and also opened a Reiki clinic. He also further developed Reiki creating the various levels of trainng, adding 3 symbols to the practice and developing an attunement method. Reiki Symbols The Reiki symbols are like keys that open doors to a higher mind. The symbols trigger a belief or intention built into the symbols that helps the user to get the results intended. The different symbols also quickly connect the user to the universal life force.When a Reiki Master does an attunement and shows the Reiki symbols to a student, the form of the symbol is impressed in the students mind and merges with the metaphysical energies it represents. When a Reiki practitioner draws, thinks about or visualizes a symbol it will instantly connect to the energies it represents. The Benefits of Reiki
What happens during a treatment? A session is usually carried out with the recipient lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing as Reiki energy passes easily through all materials, including plaster casts. The practitioner places their hands gently on or over the body. The recipient automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. Reiki is deeply relaxing and has a profoundly calming effect. It is a good idea to rest for a while afterwards and drink plenty of water over the next few days. Be responsive to the needs of your body, eg resting if tired, and allow the energy to continue its work after the session ends. The beneficial effects may be felt for several days. How often do I need to have a Treatment? Even one single Reiki session can make a difference; however a course of regular treatments may be more effective. These may be weekly, fortnightly or less often depending on the needs of the individual. A treatment plan will be discussed with you, and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time according to progress. Disclaimer Reiki does not take the place of conventional medicine. Always consult a GP for an acute or infectious condition, and problems of urgent concern. |


